An arm lift, or brachioplasty, is a surgical procedure designed to refine the upper arms by removing or tightening excess skin and addressing areas of fullness that do not respond to exercise alone. Many people consider an arm lift after weight changes, pregnancy, or natural aging when the skin along the upper arms begins to look loose or feels heavier than it used to.
In Sherman Oaks, arm lift surgery can be tailored to your unique anatomy, lifestyle, and goals. The focus is on creating a smoother, more toned arm contour that looks balanced with the rest of your body, while prioritizing safety and a natural appearance. This page is meant to help you understand what is possible, what to expect, and whether a conversation about brachioplasty might be right for you, without any pressure to move forward before you feel ready.
An arm lift is a body-contouring procedure that focuses on the area between the underarm and the elbow. During surgery, the surgeon removes or repositions excess skin and tissue to help the upper arms appear smoother and more defined. In some cases, localized fat deposits can also be addressed to improve the overall contour.
There are several ways an arm lift can be performed. Some people are candidates for a more limited incision that stays closer to the underarm, while others benefit from a longer incision that extends toward the elbow to treat more pronounced laxity. Liposuction may sometimes be combined with brachioplasty when extra fat contributes to fullness. The exact technique is determined after an in-person evaluation of your skin quality, arm shape, and goals so the plan feels both tailored and medically appropriate.
Every person’s experience with arm lift surgery is unique, but many patients seek this procedure to feel more at ease in fitted clothing and less self-conscious about the appearance of their upper arms. By addressing excess skin and select areas of fullness, brachioplasty can help the arms look more streamlined while still natural for your body.
By removing or tightening extra skin along the upper arms, an arm lift can create a smoother, more defined silhouette. The goal is not to make the arms look unusually thin, but to restore a firmer contour that feels more in harmony with your shoulders, chest, and overall frame.
After brachioplasty, many people notice that sleeves, tailored tops, and activewear glide more easily over the upper arms. Reducing excess skin and bulk can help clothing fit closer to how it was designed, which often makes getting dressed feel simpler and more enjoyable.
Excess skin on the upper arms can sometimes feel heavy or move independently during activities, which may be distracting or uncomfortable. By firming this area, an arm lift can lessen this sensation and support more comfortable everyday movement, particularly during exercise or tasks that involve lifting the arms.
Skin folds in the upper arm and underarm regions can trap heat and moisture, leading to friction or irritation. Smoothing these areas through carefully planned contouring may make it easier to keep the skin dry and clean, supporting more comfortable hygiene where folds once overlapped.
Good candidates for brachioplasty typically have persistent laxity or heaviness of the upper arms that has not improved with healthy eating and regular exercise. This may follow significant weight change, pregnancy, or the natural softening of tissues with age. Many people describe feeling frustrated that their arms do not reflect how active or fit they feel elsewhere in their body.
In general, arm lift candidates are in overall good health, at or near a stable weight, and do not smoke or are willing to stop under medical guidance. It is important to feel comfortable with the presence of scars in exchange for a firmer contour and to be prepared to follow aftercare instructions closely. A personal consultation, including a medical history review and physical examination, is the best way to determine whether surgery, a nonsurgical option, or simple observation is most appropriate for you.
On the day of your arm lift, you will arrive at an accredited surgical setting where safety and comfort are carefully monitored. Before entering the operating room, your surgeon will review the plan with you and mark the arms while you are standing, which helps guide incision placement and contouring. Anesthesia is then administered so that you are comfortable throughout the procedure.
During surgery, the surgeon follows the planned incision pattern to access the underlying tissue. Excess skin is removed or tightened, and areas of unwanted fullness may be addressed when appropriate. The remaining skin is gently redraped over the new arm contour, and internal support structures may be reinforced to help maintain shape as you heal. Incisions are then closed with sutures, and the arms are placed in dressings or a soft compression garment. You will spend time in a recovery area, where your vital signs and comfort are observed before you go home with a trusted adult to assist you.
Arm lift incisions can be shorter or longer depending on how much excess skin needs to be addressed and where it is located. Some patients are best served by an incision that stays mostly within the underarm area, while others benefit from an incision that extends toward the elbow to refine more extensive laxity. Your surgeon will discuss how different patterns affect contour, scar location, and clothing choices so that you can make an informed decision.
For some individuals, the primary goal is to remove loose, deflated skin after weight loss, while others are more focused on reshaping the overall upper arm contour. Your plan can be designed to prioritize skin tightening, contour refinement, or both, depending on your anatomy. During consultation, you can review which areas are of greatest concern so the surgical approach feels tailored to your specific priorities.
In certain cases, liposuction can be combined with brachioplasty to address localized fat that softens the definition of the upper arms. This is typically considered when the skin has enough elasticity to redrape smoothly after fat is removed, or when it will be tightened as part of the arm lift. Not everyone needs or benefits from liposuction, and your surgeon will let you know if it is appropriate based on your tissue quality and goals.
Some people notice that laxity extends beyond the upper arm into the underarm or side of the chest. In these situations, it may be possible to extend treatment modestly to create a more continuous contour. Whether this is recommended depends on your skin pattern, medical history, and the degree of refinement that is safe to pursue in a single procedure. Your surgeon will guide you through the options and any trade-offs involved.
Arm lift recovery is a gradual process, and it is normal to experience swelling, tightness, and mild to moderate soreness in the early days after surgery. Your arms may be supported in a compression garment to help limit swelling and protect the new contour. Keeping the arms elevated on pillows when resting and avoiding heavy lifting or reaching overhead are common early recommendations.
Many patients can return to lighter daily activities and desk-based work within a couple of weeks, while more strenuous exercise and lifting are usually reintroduced more slowly over several weeks, as you are cleared by your surgeon. Swelling continues to settle and scars begin to soften over a period of months. Attending follow-up visits, taking medications as prescribed, and following your post-operative instructions closely all support a smoother healing process and help you move safely toward your long-term results.
Changes in arm contour are usually visible relatively soon after surgery, although early swelling and the position of the arms can temporarily affect how they look. As swelling subsides over the next several weeks and months, the arms typically appear more refined and settled. The long-term appearance of your results depends on factors such as your skin quality, genetics, activity level, and how stable your weight remains over time.
All arm lifts involve scars where the incisions are placed. Your surgeon will plan their location thoughtfully, often along areas that can be better concealed by the natural contours of the arm or by many types of clothing. Scars are initially more noticeable and then generally soften, flatten, and fade over time, though they never disappear completely. You will receive guidance on scar care, sun protection, and healthy lifestyle habits that can support both the longevity of your results and the maturing of your incisions.
The cost of an arm lift in Sherman Oaks varies based on the complexity of your procedure, the time required in the operating room, anesthesia fees, and whether your surgery is combined with other treatments. After a thorough consultation and examination, you will receive a personalized quote that outlines the anticipated costs for your specific plan. This allows you to review everything in detail before deciding how you would like to move forward.
Yes. Because an arm lift involves removing and tightening skin, incisions and scars are an inherent part of the procedure. Your surgeon will talk through where incisions can be placed based on your anatomy and how much laxity needs to be treated, often along the inner arm where they are less visible in many positions. With time, most scars soften and fade, and you will receive guidance on scar care, sun protection, and what to expect during the healing process.
Arm lift surgery is commonly performed under anesthesia so that you remain comfortable and do not feel pain during the procedure. The specific type of anesthesia recommended for you depends on your health history, the extent of surgery, and the preferences of your surgeon and anesthesia team. These details will be reviewed with you in advance so you know what to expect and have an opportunity to ask questions.
Swelling is most noticeable in the first couple of weeks after surgery and then gradually improves over the following months. Many people feel that their arms look presentable earlier, but the tissues continue to refine as swelling resolves and scars mature. It is typical to see a more settled result between about three and six months, with ongoing subtle changes beyond that as healing completes.
Most patients are encouraged to rest in the first several days, focusing on gentle walking and arm elevation while avoiding lifting, pushing, or pulling. You may be able to return to desk-based work and light daily activities within about one to two weeks, depending on how you feel and the nature of your job. Driving generally resumes once you are off prescription pain medication and can safely control the steering wheel. More strenuous exercise and upper body workouts are reintroduced slowly, usually after several weeks, and only when your surgeon confirms it is safe to do so.
In some cases, an arm lift can be performed at the same time as other body-contouring or breast procedures, especially after significant weight changes. Whether combination surgery is appropriate depends on the areas you wish to address, your overall health, and the length of time you can safely be under anesthesia. Your surgeon will discuss any potential combinations, along with the benefits and considerations, so that your plan remains both effective and safe.
Nonsurgical treatments can sometimes help with mild skin texture changes or modest tightening, but they are not able to remove larger amounts of excess skin in the way that surgery can. If you have significant laxity, folds, or a "deflated" look after weight loss, brachioplasty may offer a more predictable improvement. During consultation, your surgeon can explain which options are likely to give you meaningful change, including when a nonsurgical approach, surgery, or simply maintaining your current routine might be the best choice.